The Ruck
What:The ball is thrown up and you have to jump & high five it to your team.
When:At the start of each quarter, after a goal & throws in.
Why:To decide who gets the ball
Who:The ruck men & empire
The clock
Umpire calls out a o'clock & throws the ball up into the air and then the ruck men have to throw it in that direction.
12 o'clock is in front of you
3 o'clock is your right
6 o'clock is at the back of you
9 o'clock is at you left
Why:To decide who gets the ball
Who:The ruck men & empire
The clock
Umpire calls out a o'clock & throws the ball up into the air and then the ruck men have to throw it in that direction.
12 o'clock is in front of you3 o'clock is your right
6 o'clock is at the back of you
9 o'clock is at you left
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